The Benefits of Age Gap Friendships Artwork

Our Halftime Show

Our Halftime Show, hosted by Lizzie Bermudez and Meredith Sinclair is intended to bring a diverse group of women together to explore, discuss, and laugh out loud about this halftime of our lives. Over 50 'aint what it used to be, and they’re here for it all. Sex, style, relationships, our changing interiors and exteriors, and everything in between. With their diverse backgrounds and shared optimism, Lizzie and Meredith aim to bring a fresh perspective and a fun-forward approach to what it means to age exuberantly, while keeping it real all the while. Come learn and play with us, cause the halftime show is about to begin.

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Our Halftime Show

The Benefits of Age Gap Friendships

June 21, 2023 • Lizzie Bermudez and Meredith Sinclair • Episode 10

When our kids are younger, more often than not our circle of friends is made up of other parents in our proximity. As we get older and our lives change, we have more and more opportunities to branch out and make friends across different generations that expand our perspective and switch up our routines. This week, episode 10 of the Our Halftime Show Podcast is about the benefits of age gap friendships!

In this episode of Our Halftime Show, Lizzie and Meredith share about the unexpected age-gap friendships they have created and the value and perspective these new friends provide. Some of the talking points Lizzie and Meredith go over in this episode include:

How we make friends changes as we move through different stages of our life.
What we can learn from people both older and younger than us.
Friendship and connection’s direct correlation to our health and longevity.

We challenge you to put yourself out there and make friends from a different generation than yours and just see what comes of it.

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LINKS MENTIONED IN THIS EPISODE:

Intelligent Change: Why You Need Friends of Different Ages

IG: @Sandrasallin